My story begins the same way yours might: with a moment that changed everything.
Welcome to Everyday Satori
Everyday Satori is a space for gentle awakenings—the kinds of shifts that may seem small, but change everything. You don’t need to wait for a breakthrough. Transformation happens in the moments you pause, listen inward, and return to yourself, breath by breath.
“Satori” means a moment of awakening. Yet every day, you might notice it in a full-body no, a clear yes, or a truth you’ve finally made space to hear. These moments aren’t loud, but they are life-changing.
If you’re navigating grief, identity shifts, divorce, or starting over, you're not alone. Here, you reconnect with who you are beneath the noise—through presence, compassion, and practice.
You don’t have to be fixed to begin.
You begin here, as you are.
In this breath. In this life.
This is Everyday Satori.
My Story
Everyday Satori was born out of my own experience of waking up — not all at once, but in quiet moments.
After loss. After unraveling. After everything I thought made me “me” fell away. I didn’t rise from the ashes. I didn’t “find myself.”
I simply noticed: A small truth. A clear no. A gentle yes.